Someone is Watching You (So keep going)

“No runs in a vacuum. There is always someone watching you leave the house, dig it out, come back, and do it all over again. You are being watched by a roommate, a brother, a spouse. The driver of every passing car. You are being watched by future generations. My grandmother ran in college! someone might say of you one day. My great uncle took it up in his 30s and ran marathons into his 60s! We are inexorably entwined within each other’s influence. You may run by yourself, but no matter how early you start, no matter how remote your location, you never run alone”–Mark Parent.*

What he doesn’t say, but implies, is that you are a leader, simply by being a runner. Someone, be it your roommate or the dog-walker you blow by on the bike path, is watching you sweat and hurt, and grow strong. Not all, but some will say “I want to do that too” and will lead healthier, happier lives because of it.

But don’t stop at running, because not all can run. Do you work hard? Do you help others? Do you chase your dreams with courage and ambition? Someone is watching. My aunt opened her own business when she was my age, someone might say, so why can’t I? My friend published a book, so I can too. My Dad worked hard and provided for us, and I want to be like him. “We are inexorably entwined in each other’s influence”.

I hope this encourages you like it did for me. It’s only January 3, but some of you may have broken your New Years resolutions. Pick yourself up and try again tomorrow. You just might inspire someone to do the same.

Also, a big thanks to those who’ve encouraged me lately by telling me how much they enjoyed my book, or that my posts have been an inspiration to them. You add spring to my step!

* “A Mile in His Shoes,” Runners World, February 2010.

Why I Gave Up the Violin

I used to get stuck in doors when I played Call of Duty.  Those controllers were the death of me hundreds and hundreds of times, and when it wasn’t that I was getting lost on the maps, even the small ones.  I don’t get stuck in doors anymore, but I’ve yet to master the game.  I never will.

I simply don’t have the time.

It’s unfortunate for impatient souls like me, but mastery of anything–including fake combat with a plastic controller–takes… time.  Lots of it.  That’s why I quit playing the violin.

I began playing the violin when I was eleven after I won a violin in an auction.  I’d always wanted to play, and my chance finally came.  I loved it.  But it’s so dang hard to play, and after years of lessons I was no master.  I was tired of being embarrassed by my lack of skill.  I was an adult now.  I had a full time job, little time to practise, and no money for lessons (and no one in my apartment block wanted to listen to me screech).  Writing had become my passion.  So I played one last recital, and I haven’t even opened the case since.

That’s also why I don’t play hockey, or paint, or draw anymore.  I hate being bad, and I’ve no time to be good.

But I can’t always quit things I’m bad at, can I?  Case in point: singing in the church choir.

Swearing at the Choir

It doesn’t sound difficult.  You show up and sing.  But as singers, we are considered leaders and we are held to a high standard in how we live and relate to Jesus.  This accountability is excellent.  But I’ve come face to face with reality in the past few days.  I’m a the good Christian nice girl. I’m kind of a bitch. I rant. I swear.  I go into seething fits about inconsequential details, and offences, and misunderstandings.  I critique others mercilessly while indulging myself. I’m addicted to silly things like YouTube and chips.

I’ve been flabbergasted by my inability to connect to, and like the music I sing.  Two ladies were cooing about how much they liked the new Christmas songs, and inside I’m like ‘really? I think they’re lame.’  This should all be so secondary, because the music is hardly the point.  The point is to worship Jesus through song, and by giving of my time and energy and voice so that others can meet with God.

My leaders have told me is that the frustration I bear owes to the fact that I have a lot of personal and spiritual growing to do.  I know they’re right, and I’m depressed about it.  I want to be fixed.  Now.

And that’s impossible.

A Summer of Masochism

While in prayer yesterday, God reminded me of how I learned to run.  I began Couch to 5K on June 17th, ran my first 5K race on August 19th, and ran 10K on November 1st.  This would have been impossible without 1) a program 2) time 3) lacing up and never missing a workout.  Most of it was great, but there were horrible things mingled in–days when I almost puked from heat an exertion, speed intervals in downpours, black and blue toenails, 5Ks I ran while sick with burning lungs and muscles (probably shouldn’t have done that).  Basically, I was never without pain for the entire summer.

Does that sound like torture?  Well, it sort of was.  But here I am a runner, and I’m so glad.

So I sensed that he was telling me not to be discouraged because I couldn’t be strong that very instant. I need time, training, and discipline.  It’s amazing what a year can do.  But what about two?

I have big plans for next year.  I’ll run my first 10K races, and I plan to run my first half-marathon at the end of the summer.  But there’s a chance that I’m thinking too small entirely, and what I’ll end up accomplishing is a lot bigger than that.  Effort, compounded, can do surprising things over time.

If you’re willing to give it.

Mohammed Ali said, “I hated every minute of training, but I said ‘Don’t quit.  Suffer now and live the rest of your life as a champion.'”

 

 

4 Ways to Know if you are in a Slump

The dictionary says that the word ‘slump’ originates from a word meaning ‘to fall into a bog.’  That’s wonderfully accurate.  The kind of slumps I’m thinking of are quicksand-ish things that suck you down and render you, the high-performance machine, into a tire-spinning mess.

They’re kind of dangerous if not diagnosed.  So here is how to know if you’ve fallen into a bog… and possibly my own tongue-in-cheek confession.

If You Refuse to Eat Your Veggies…

If you usually get your five to seven servings, but now you call those green flakes in your bag of sour cream ‘n onion good enough.  If you call the ketchup on your fries and the lettuce on your burger a salad.

You may be in a slump.

If You’re Watching Way Too Much TV…

If when you’re gunning for a goal you don’t give a rip about when Castle and Becket are getting married, but now it seems like a good reason to stay on the couch.  If you’re surfing YouTube at random–for hours.  If the kids who run the video store don’t need to ask for your phone number to process the rental, ’cause they know it already.

You may be in in a slump.

If You Hate Everyone…

If you’re usually Mr. Nice Guy, but now the world is full of idiots.  If even your Mom can’t get a smile out of you.  If you can’t stand to have someone breathing beside you because the noise drives you wild.

You may be in a slump.

If You Can’t Stand to be in the Same Room as Yourself…

If your internal dialogue consists of constant rants, diatribes, and arguments with yourself.  If you can’t muster the will to say no to yourself anymore.  If it’s Saturday and you’ve ticked nothing off your to-do list and you feel like a fat, lazy slob.

You’re not as bad as you think you are.

Look yourself in the eye and tell yourself “I am worthwhile,” because you are.  Your worth isn’t based on what you do.  You are a human, a unique soul, a special gift.  You are the image-bearer of God.  You might be going through a slump right now.  You may be full out depressed, and I’m sorry.  I wish I could make it better.

But you aren’t a waste of space.

I’ve watched so much TV, YouTube, and movies this week.  I ate two whole bags of chips this week (and I profess to eat low-sugar, low-carb).  I slacked off of blogging and tweeting.  I avoided my novel manuscript.  I was a grumpy bear to my coworkers and my family and ranted a great deal more than is seemly.  I’m sure I’ve been annoying as heck.  About the only things I did right were going running and showing up in church on Sunday morning.

But the clock is at three minutes past midnight.  It’s Tuesday morning, and I have twenty-four hours to try again.